1 Hour 60 euro
45 mins 45 euro
30 mins 35 euro
90 mins 80 Euro
Sport Massage Therapy
A group of massage techniques specifically designed to aid in athletic performance, & prevent injuries.
This Massage therapy is also great for anyone who is active, not just sports people
Maintenance Massage
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Reduces heart rate
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Lowers blood pressure
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Reduces recovery time after an injury
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Rehabs an injury
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Improves mood
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Increases blood flow throughout the body, bringing vital oxygen and nutrients all over
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Relieves muscle pain and tension
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Improves connective tissue healing, which promotes muscle elasticity
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Stabilizes cortisol levels (a stress hormone, similar to adrenaline)
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Improves muscle flexibility, which reduces and prevents injury
Pre/Post Event Massage
A pre-event massage can be performed anytime from two days until immediately before a sporting event. Right before the event is the most common time for this type of massage. Usually, these massages are shorter in length, about 10 or 15 minutes.
Pre & Post event sports massage is specifically designed to help an athlete perform at their best and recover as quickly and effectively as possible after their event.
